Embracing the unembraceable

Pema Chödrön is a world-renowned Tibetan Buddhist nun known for her teachings on compassion and personal transformation. After ordination in the Vajrayana tradition, she has dedicated her life to making the teachings of Tibetan Buddhism accessible, helping countless people cope with suffering and uncertainty. Pema runs Gampo Abbey, a monastery in Canada, and has written influential books including When it all comes crashing down. His practical and compassionate approach highlights the importance of meditation, mindfulness and acceptance of the present moment as tools for overcoming fear and discovering inner peace.