In the face of fear and uncertainty

Buddhist nun Pema Chödrön has transformed the way many people in the West understand Tibetan Buddhism. Known for her approachable approach and warmth, Pema combines traditional teachings with practical advice for facing the challenges of modern life. As a disciple of Chögyam Trungpa, she has integrated mindfulness and compassion into her teachings, which emphasize the importance of embracing impermanence and change. In her numerous books and retreats at Gampo Abbey, Pema offers guidance for living more openly, even amid uncertainty and emotional pain.