{"id":3799,"date":"2025-01-17T16:49:07","date_gmt":"2025-01-17T15:49:07","guid":{"rendered":"https:\/\/cantir.art\/?post_type=product&#038;p=3799"},"modified":"2025-09-26T17:57:36","modified_gmt":"2025-09-26T15:57:36","slug":"libera-tu-corazon-y-tu-mente","status":"publish","type":"product","link":"https:\/\/cantir.art\/en\/product\/libera-tu-corazon-y-tu-mente\/","title":{"rendered":"Free your heart and mind"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3799\" class=\"elementor elementor-3799\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52048079 e-flex e-con-boxed e-con e-parent\" data-id=\"52048079\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef9cb8 elementor-widget elementor-widget-text-editor\" data-id=\"14ef9cb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>His Holiness Sakya Trizin is the supreme leader of the Sakya school of Tibetan Buddhism, one of the four major traditions of Tibetan Buddhism. Born in 1945 in Tibet as Ngawang Kunga Tegchen Palbar Trinley Samphel Wangyi Gyalpo, he received extensive training in Buddhist philosophy, rituals, and tantric practices from an early age. After his Tibetan exile in 1959, he played a crucial role in preserving and disseminating the Sakya teachings, establishing monasteries and study centers in India and around the world. He is renowned for his vast scholarship, his profound teachings on Lamdre (the path and its outcome), and his dedication to keeping the Sakya tradition alive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>His Holiness Sakya Trizin, head of the glorious Sakya lineage\u2014one of the four main schools of Tibetan Buddhism\u2014presents here the essential Buddhist teachings of the Four Noble Truths, Universal Compassion, and the Right Motivation for Practice. This book begins by sharing a private teaching His Holiness gave to a young newcomer seeking to understand the spiritual heritage of this great master. His Holiness's advice inspires us to integrate the potential power of these teachings into our daily lives. Filled with timeless wisdom, Free Your Heart and Mind contains, in addition to this introduction, an explanation of the Immaculate Compassion teaching by the Indian saint Virupa, and a selection of the essential teachings called Separating from the Four Attachments. Developed as the first volume of a study program for students of the Sakya tradition, it nevertheless serves as an excellent introduction to the Buddha's teachings on its own.<\/p>","protected":false},"featured_media":6356,"comment_status":"open","ping_status":"closed","template":"elementor_theme","meta":[],"product_brand":[],"product_cat":[275,161],"product_tag":[239],"class_list":{"0":"post-3799","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-amara","7":"product_cat-libros","8":"product_tag-s-s-sakya-trizin","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":null,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-16T02:05:57","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-16T02:05:57","calc_backorders":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Libera tu coraz\u00f3n y tu mente - C\u00e0ntir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cantir.art\/en\/product\/libera-tu-corazon-y-tu-mente\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Libera tu coraz\u00f3n y tu mente - C\u00e0ntir\" \/>\n<meta property=\"og:description\" content=\"Su Santidad Sakya Trizin, cabeza del glorioso linaje Sakya -una de las cuatro escuelas principales del budismo tibetano-, presenta aqu\u00ed las ense\u00f1anzas budistas esenciales de las cuatro nobles verdades, compasi\u00f3n universal y la motivaci\u00f3n correcta para la pr\u00e1ctica. Este libro comienza compartiendo una ense\u00f1anza privada que Su Santidad le dio a un joven reci\u00e9n llegado que buscaba comprender la herencia espiritual de este gran maestro. El consejo de Su Santidad nos inspira a integrar el poder potencial de estas ense\u00f1anzas en nuesta vida diaria. Lleno de una sabidur\u00eda intemporal, Libera tu coraz\u00f3n y tu mente contiene, adem\u00e1s de esta introducci\u00f3n, una explicaci\u00f3n de la ense\u00f1anza Compasi\u00f3n Inmaculada del santo indio Virupa, y una selecci\u00f3n de las ense\u00f1anzas esenciales denominadas Separarse de los Cuatro Apegos. Desarrollado como el primer volumen de un programa de estudio para los estudiantes de la tradici\u00f3n Sakya, no obstante por s\u00ed solo sirve como una excelente introducci\u00f3n a las ense\u00f1anzas de Buda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cantir.art\/en\/product\/libera-tu-corazon-y-tu-mente\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u00e0ntir\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T15:57:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cantir.art\/wp-content\/uploads\/2025\/09\/LIBERA-TU-CORAZON-Y-TU-MENTE-A-scaled-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1922\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cantir.art\/producto\/libera-tu-corazon-y-tu-mente\/\",\"url\":\"https:\/\/cantir.art\/producto\/libera-tu-corazon-y-tu-mente\/\",\"name\":\"Libera tu coraz\u00f3n y tu mente - 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