Nuestra salud innata

Name: Nuestra salud innata
SKU: BOK-69
Price: 18.59 EUR
Availability: InStock

La psicología budista enseña que todos nacemos con una “salud innata”; una condición que Chögyam Trungpa describe como nuestra bondad, salud y estado de alerta básicos.

El presente libro pretende ayudarnos a conectar con este fundamento de salud mental, corporal y espiritual. Aborda las necesidades específicas de aquellos que padecen una gran angustia psicológica. Profundiza asimismo en las preocupaciones de psicoterapeutas y otros profesionales de la salud mental, además de dirigirse al público general interesado en la aplicación de la psicología y la meditación budistas en la interacción con los demás.

Nuestra salud innata brings together, in short, the masterful inquiries into meditation, the mind, and psychology that Chögyam Trungpa shared with psychologists, psychotherapists, and students of Buddhist meditation for more than two decades.

€ 18,59

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SKUBOK-69 CategoriesKairos, BOOKS TagChögyam Trungpa

Chögyam Trungpa Rinpoche, one of the most influential Buddhist masters of the 20th century, played a crucial role in introducing and adapting Tibetan Buddhism to the West. Founder of Naropa University and the Shambhala lineage, Trungpa not only taught profound meditative practices, but also promoted a modern and accessible view of Buddhism. His often unconventional approach challenged traditional notions and taught Westerners how to integrate meditation and compassion into daily life. Through his teachings, Trungpa encouraged students to cultivate mindfulness and an awakened mind, emphasising the importance of living authentically and courageously, without clinging to the illusions of the ego. His legacy lives on, inspiring generations to live with clarity, compassion and wisdom.